Stay informed.
Emory Saint Joseph’s Hospital Builds a Culture of Compassion
CBCT helped Emory Saint Joseph’s Hospital staff reduce burnout and foster a compassionate workplace culture during the COVID-19 recovery.
Global Reflections on CBCT from Charter for Compassion
Participants in a global CBCT cohort describe the training as a transformative tool for cultivating empathy and emotional resilience.
CBCT vs. Cancer Health Education: A Clinical Trial
A pilot study shows CBCT may improve emotional well-being and reduce inflammation in cancer survivors and their caregivers.
CBCT Expands in Brazil
CBCT is transforming emotional resilience in São Paulo’s underserved communities through community-based meditation programs.
Urban Wellness with CBCT
All Souls NYC highlights CBCT’s impact on reducing stress and boosting self-awareness in urban spiritual communities.
Emory’s CBCT Research Advances
Emory University’s CBCT research continues to show measurable gains in empathy, stress reduction, and emotional regulation.
That's what self-compassion is about - building that muscle so we can choke out systems, in the ways that systems have indoctrinated us to act in a certain way or be a certain way that is limiting.
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